From the first latch to going back to work, grounded in WHO recommendations.
Breastfeeding is a skill that you and your baby learn together. The first weeks tend to be the hardest, and what helps most is early, skilled support: a midwife (pôrodná asistentka), a paediatrician or a lactation consultant (laktačná poradkyňa). Our pages explain the principles and point to the sources, but they cannot replace someone who can watch you feed.
The first feed, how often to breastfeed a newborn, signs of a good latch, how many wet nappies to expect, when your milk comes in and when to get help. Based on the WHO and the NHS.
In-depth guide 5 min read
How nursing tops, hoodies, dresses and nightdresses work, which designs open with one hand, which fabrics to choose and how many items are enough.
In-depth guide
Short sleeves, long sleeves, a vest under a hoodie or a shirt for work. How to choose a nursing top that opens with one hand and stands up to frequent washing.
How to choose a hoodie for breastfeeding. A zip-up hoodie, a double-layer one or one with side zips, fabrics, and the difference between a nursing hoodie and a babywearing hoodie.
How many nightdresses to pack for the maternity hospital, why they should open at the front, which fabrics to choose and when pyjamas are better. For night feeds at home too.
How to choose a nursing bra and a maternity bra. Types of drop-down cup, why it shouldn’t dig in, when to buy and how many.
We will publish these topics only once we have checked them against reliable sources. Until then, better nothing than a half-finished text.